Mazano mashanu eAsthma neAllergy ekuva nemba ine hutano panguva yezororo

Kushongedzwa kwemazororo kunoita kuti imba yako inakidze uye ive nemufaro. Asi zvinogonawo kuunza zvinhu zvakanaka.zvinokonzera asimauyezvinhu zvinokonzera allergies. Unoshongedza sei mahoro uku uchichengetedza imba yakanaka?

Heano mashanukurapa neasthma uye allergy®mazano ekuti imba ive neutano hwakanaka panguva yezororo.

1. Pfeka chifukidziro chemaziso paunenge uchibvisa guruva kubva pazvishongo. Pukuta guruva kunze kana mugaraji rako kudzivirira kuunza guruva mumba.
2. Funga nezve allergies dzako uye zvinokonzera asima paunenge uchisarudza muti wezororo kana korona. Miti chaiyo nemaruva zvinogona kuva nazvomukumeuyechakuvhuvhuspores dzakapararira pese pese. Asi miti yenhema inogona kufukidzwa neguruva nezvinhu zvinogumbura.
3. Kana uine mhuka dzinovaraidza, geza pasi rako nguva nenguva uchishandisaVacuum inosimbisa asthma & allergy®Kana mhuka dzako dziri mukati nekuda kwemamiriro ekunze anotonhora, saka ganda radzo nemvere dzadzo zvakawanda.
4. Bvisa shangu dzako pamusuwo kuitira kuti usaunze chakuvhuvhu negomarara mumba mako.
5. ShandisaMishonga yekuchenesa mweya ine asthma neallergy® yakasimbiswakubatsira kubvisa guruva nezvimwe zvinhu mumhepo mumakamuri ane zvinhu zvakawanda zvekushongedza. Kufema zvakanaka kwemhepo mumba kwakakoshawo kuderedza kupararira kwe coronavirus (hutachiona hunokonzera COVID-19).

Huyai pano https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays