Kunyangwe uri kushanda uri kure, kudzidzira kumba kana kungovhima pasi sezvo mamiriro ekunze ari kutonhorera, kupedza nguva yakawanda mumba mako zvinoreva kuti wakawana mukana wekuswedera pedyo uye wega nezvose zvazvinoda. Uye izvo zvinogona kuita kuti iwe ubvunze, "Chii icho chinonhuwira?" kana kuti, “Sei ndichitanga kukosora kana ndichishanda mukamuri rangu repaspare rakashandurwa kuita hofisi?”
Imwe nzira: Imba yako yemukati memhepo mhando (IAQ) inogona kunge iri shoma pane yakakodzera.
Mold, radon, pet dander, utsi hwefodya uye kabhoni monoxide zvinogona kukanganisa hutano hwako. "Tinopedza yakawanda yenguva yedu tiri mumba, kuitira kuti mweya wakakosha seuri kunze," anodaro Albert Rizzo, chiremba wepulmonologist muNewark, Del., uye mukuru wezvekurapa wepachipatara.American Lung Association.
Radon, gasi risina kunhuhwirira, risina ruvara, ndiro rechipiri rinotungamirira kenza yemapapu mushure mekusvuta. Carbon monoxide, kana ikasadzorwa, inogona kuuraya. Volatile organic compounds (VOCs), iyo inobudiswa nezvinhu zvekuvaka uye zvigadzirwa zvemumba, zvinogona kuwedzera mamiriro ekufema. Zvimwe zvinhu zvinogona kukonzera kutadza kufema, kuzara muchipfuva kana kufema. Izvo zvakare zvakabatana nenjodzi yakawedzera yezviitiko zvemoyo, anodaro Jonathan Parsons, chiremba wepulmonologist paOhio State University's.Wexner Medical Center. Nengozi dzose idzi dzoutano dzinogona kuvanda, varidzi vedzimba vangaitei kuti vave nechokwadi chokuti mhepo yakavapoteredza haina ngozi?
Kana iwe uri kutenga imba, chero nyaya dzeIAQ, kunyanya radon, dzinogona kucherechedzwa panguva ye presale yakasimbiswa imba yekuongorora. Kupfuura izvozvo, Parsons haikurudzire varwere kuti vaongororwe mhando yemhepo yepamba pasina chikonzero. “Muruzivo rwangu rwekiriniki, zvakawanda zvinokonzeresa zvinoonekwa nekuongorora nhoroondo yekurapa kwemurwere,” anodaro. “Mhepo isina kunaka ndeyechokwadi, asi nyaya zhinji dziri pachena: mhuka dzinovaraidza, chitofu chinopfuta huni, chakuvhe pamadziro, zvinhu zvaunogona kuona. Kana ukatenga kana kugadziridza uye wowana nyaya huru yekuumba, zviri pachena kuti unofanira kuitarisira, asi nzvimbo yechakuvhu mubhavhu rako rekugezera kana pakapeti iri nyore kuzvigadzirisa.
Muzviitiko zvakawanda, Environmental Protection Agency zvakare haikurudzire yakajairika kumba IAQ kuyedzwa. "Nzvimbo yega yega yemukati yakasarudzika, saka hapana bvunzo imwe inogona kuyera zvese zveIAQ mumba mako," mutauriri wesangano iri akanyora muemail. "Pamusoro pezvo, hapana EPA kana mimwe miganho yemubatanidzwa yakaiswa yemhando yemhepo yemukati kana yakawanda yemukati inosvibisa; saka, hapana chiyero chemubatanidzwa chekuenzanisa mhedzisiro yesampling."
Asi kana uchikosora, kutadza kufema, kuhwihwidza kana kurwadziwa nemusoro usingaperi, ungangoda kuve mutikitivha. “Ndinokumbira varidzi vedzimba kuti vachengete chinyorwa chezuva nezuva,” anodaro Jay Stake, purezidhendi weIndoor Air Quality Association(IAQA). "Unonzwa kuremerwa paunopinda mukicheni, asi uri muhofisi zvakanaka? Izvi zvinobatsira kusava nehanya nedambudziko uye zvinogona kukuchengetedza mari nekuongorora kuzere kwemweya wemukati."
Rizzo anobvumirana nazvo. Pane chimwe chinhu here kana kuti imwe nzvimbo inoita kuti zviratidzo zvako zviwedzere kana kuti zviri nani, zvibvunze kuti, 'Chii chachinja mumba mangu, pane kukuvara kwemvura kana kuti kapeti itsva here? Imwe nzira yakaoma: Ibva pamba pako kwemavhiki mashoma uone kana zviratidzo zvako zviri nani, ”anodaro.
Kubva pa https://www.washingtonpost.com byLaura Daily
Nguva yekutumira: Aug-08-2022