Kunyangwe uri kushanda uri kure, kudzidzira kumba kana kungovhima pasi sezvo mamiriro ekunze ari kutonhorera, kupedza nguva yakawanda mumba mako zvinoreva kuti wakawana mukana wekuswedera pedyo uye wega nezvose zvazvinoda.Uye izvo zvinogona kuita kuti iwe ubvunze, "Chii icho chinonhuwira?"kana kuti, “Sei ndichitanga kukosora kana ndichishanda mukamuri rangu repaspare rakashandurwa kuita hofisi?”
Imwe nzira: Imba yako yemukati memhepo mhando (IAQ) inogona kunge iri shoma pane yakakodzera.
Mold, radon, pet dander, utsi hwefodya uye kabhoni monoxide zvinogona kukanganisa hutano hwako."Isu tinopedza yakawanda yenguva yedu tiri mumba, kuitira kuti mweya wakakosha seuri kunze," anodaro Albert Rizzo, chiremba wepulmonologist muNewark, Del., uye mukuru wezvekurapa wechipatara.American Lung Association.
Radon, gasi risina kunhuhwirira, risina ruvara, ndiro rechipiri rinotungamirira kenza yemapapu mushure mekusvuta.Carbon monoxide, kana ikasadzorwa, inogona kuuraya.Volatile organic compounds (VOCs), iyo inobudiswa nezvinhu zvekuvaka uye zvigadzirwa zvemumba, zvinogona kuwedzera mamiriro ekufema.Zvimwe zvinhu zvinogona kukonzera kutadza kufema, kuzara muchipfuva kana kufema.Izvo zvakare zvakabatana nenjodzi yakawedzera yezviitiko zvemoyo, anodaro Jonathan Parsons, chiremba wepulmonologist paOhio State University's.Wexner Medical Center.Nengozi dzose idzi dzoutano dzinogona kuvanda, varidzi vedzimba vangaitei kuti vave nechokwadi chokuti mhepo yakavapoteredza haina ngozi?
Kana iwe uri kutenga imba, chero nyaya dzeIAQ, kunyanya radon, dzinogona kucherechedzwa panguva ye presale yakasimbiswa imba yekuongorora.Kupfuura izvozvo, Parsons haikurudzire varwere kuti vaongororwe mhando yemhepo yepamba pasina chikonzero.“Muruzivo rwangu rwekiriniki, zvakawanda zvinokonzeresa zvinoonekwa nekuongorora nhoroondo yekurapa kwemurwere,” anodaro.“Mhepo isina kunaka ndeyechokwadi, asi nyaya zhinji dziri pachena: mhuka dzinovaraidza, chitofu chinopfuta huni, chakuvhe pamadziro, zvinhu zvaunogona kuona.Kana iwe ukatenga kana kugadziridza uye ukawana nyaya hombe yekuumbwa, saka zviri pachena kuti unofanirwa kuigadzirisa, asi nzvimbo ye mold mubhavhu rako rekugezera kana pakapeti iri nyore kuzvigadzirisa."
Muzviitiko zvakawanda, Environmental Protection Agency zvakare haikurudzire yakajairika kumba IAQ kuyedzwa."Nzvimbo yega yega yemukati yakasarudzika, saka hapana bvunzo imwe inogona kuyera zvese zveIAQ mumba mako," mutauriri wesangano iri akanyora muemail.“Uyezve, hapana EPA kana mimwe miganhu yemubatanidzwa yakaiswa yemhando yemhepo yemukati kana yakawanda inosvibisa mukati;saka, hapana mitemo yemubatanidzwa yekuenzanisa mibairo yesampling. "
Asi kana uchikosora, kutadza kufema, kuhwihwidza kana kurwadziwa nemusoro usingaperi, ungangoda kuve mutikitivha.“Ndinokumbira varidzi vedzimba kuti vachengete chinyorwa chezuva nezuva,” anodaro Jay Stake, purezidhendi weIndoor Air Quality Association(IAQA).“Unonzwa kuremerwa here kana uchipinda mukicheni, asi wakanaka muhofisi?Izvi zvinobatsira zero padambudziko uye zvinogona kukuchengetera mari nekuongorora kuzere mukati memhepo. ”
Rizzo anobvumirana nazvo.“Chenjerera.Pane chimwe chinhu here kana imwe nzvimbo inoita kuti zviratidzo zvako zviwedzere kana zviri nani?Zvibvunze kuti, ‘Chii chachinja mumba mangu?Pane kukuvara kwemvura here kana kapeti nyowani?Ndakachinjanisa mishonga yekugezesa here?'Imwe nzira yakaoma: Ibva pamba pako kwemavhiki mashoma uone kana zviratidzo zvako zviri nani, ”anodaro.
Kubva pa https://www.washingtonpost.com byLaura Daily
Nguva yekutumira: Aug-08-2022