Kubika kunogona kusvibisa mweya wemukati nezvinosvibisa zvinokuvadza, asi mahodhi emhando anogona kunyatsoabvisa.
Vanhu vanoshandisa zvinhu zvakasiyana-siyana zvekupisa kubika zvokudya, kusanganisira gasi, huni, uye magetsi.Imwe neimwe yeaya masosi ekupisa anogona kugadzira mukati memhepo kusvibiswa panguva yekubika.Gasi rechisikigo uye zvitofu zvepropane zvinogona kuburitsa kabhoni monoxide, formaldehyde nezvimwe zvinosvibisa mumhepo, izvo zvinogona kuva muchetura kuvanhu nemhuka dzinovaraidza.Kushandisa chitofu chehuni kana choto kubika kunogona kukonzera kusvibiswa kwemhepo kwakanyanya mukati kubva muhutsi hwehuni.
Kubika kunogonawo kugadzira zvinosvibisa mweya zvisina kunaka kubva mukupisa mafuta, mafuta uye zvimwe zvinhu zvekudya, kunyanya pakupisa kwakanyanya.Mahovhoni ekuzvichenesa, ingava gasi kana magetsi, anogona kugadzira huwandu hwakanyanya hwekusvibisa sezvo tsvina yechikafu ichitsva.Kuratidzwa kune izvi kunogona kukonzera kana kuwedzera kuwanda kwehutano hwakasiyana-siyana hwakadai semhuno nehuro, kutemwa nemusoro, kuneta uye kusvotwa.Vana vadiki, vanhu vane asthma uye vanhu vane chirwere chemoyo kana chemapapu ndivo vanonyanya kunetseka nekukuvadza kunokonzerwa nekusvibiswa kwemhepo mukati.
Ongororo dzinoratidza kuti mweya unogona kutadza kufema kana vanhu vachibikira mumakicheni asina kufema zvakanaka.Nzira yakanakisa yekufefetedza kicheni yako ndeye kushandisa yakanyatsoiswa-yakamisikidzwa, yakakwirira inoshanda renji hood pamusoro pechitofu chako.Iyo yepamusoro inoshanda hood ine yakakwira cubic tsoka paminiti (cfm) chiyero uye yakaderera sonos (ruzha) chiyero.Kana uine chitofu chegasi, nyanzvi inokwanisa anofanirwa kuiongorora gore rega rega kana gasi rinobuda uye kabhoni monoxide.Nzira dzekuvandudza mhepo mukicheni mako.
Kana iwe uine hood yemhando:
- Tarisa kuti uone kuti inobuda kunze.
- Ishandise paunenge uchibika kana kushandisa chitofu chako
- Bika pamashure ekupisa, kana zvichibvira, nekuti hood inopedza nzvimbo iyi zvakanyanya.
Kana iwe usina hood yemhando:
- Shandisa mudhuri kana sirin'i exhaust fan paunenge uchibika.
- Vhura mahwindo uye/kana magonhi ekunze kuti uvandudze kuyerera kwemhepo nemukicheni.
Izvi zvinotevera zvinopa ruzivo nezve mhando dzezvinosvibisa zvinogona kuburitswa panguva yekubika uye zvinogona kukanganisa hutano hwavo.Iwe unogona zvakare kudzidza nzira dzekuvandudza kunaka kwemhepo mumba mako.
- Zvinopisa Zvinosvibisa & Indoor Air Quality
- Kitchen Ventilation Solutions kune Indoor Air Kusvibisa Njodzi kubva Kubika- CARB Research Semina naDr. Brett Singer
- Yekugara Kubika Kuratidzira Chidzidzo(2001) – Pfupiso
- Yekugara Kubika Kuratidzira Chidzidzo(2001) - Chirevo chekupedzisira
- Kuyerwa kweUltrafine Particles uye Zvimwe Zvinosvibisa Mhepo Zvinoburitswa neKubika Mabasa- Zhang et al.(2010)Int J Environ Res Hutano Hwevanhu.7(4): 1744-1759.
- Kumba Ventilating Institute
- Ventilation Pointers
Inobva ku https://ww2.arb.ca.gov/resources/documents/indoor-air-pollution-cooking
Nguva yekutumira: Sep-09-2022