Hunhu hweMhepo Yemukati

Tinowanzo funga nezvekusvibiswa kwemhepo senjodzi inotarisana nekunze, asi mweya watinofema mumba unogonawo kusvibiswa. Utsi, mhute, chakuvhuvhu, uye makemikari anoshandiswa mupendi, fenicha, uye kuchenesa zvese zvinogona kukanganisa kunaka kwemhepo yemukati uye hutano hwedu.

Zvivako zvinokanganisa hutano hwevanhu nekuti vanhu vazhinji vanopedza nguva yavo yakawanda vari mukati. US Environmental Protection Agency inofungidzira kuti maAmerican anogara mukati meimba 90% yenguva yavo - munzvimbo dzakavakwa dzakadai sedzimba, zvikoro, nzvimbo dzebasa, nzvimbo dzekunamatira, kana magym.

Vaongorori vehutano hwezvakatipoteredza vanoongorora kuti hunhu hwemhepo mumba hunokanganisa sei hutano hwevanhu nekugara zvakanaka. Zvidzidzo zvinoratidza kuti huwandu hwemhepo inosvibisa mumba huri kuwedzera, zvichikonzerwa nezvinhu zvakaita semhando dzemakemikari ari muzvigadzirwa zvemumba, kusakwana kwemhepo inofema, tembiricha inopisa, uye hunyoro hwakanyanya.

Hunhu hwemhepo yemumba inyaya yepasi rose. Kusvibiswa kwemhepo yemumba kwenguva pfupi uye kwenguva refu kunogona kukonzera matambudziko akasiyana-siyana ehutano, kusanganisira zvirwere zvekufema, chirwere chemwoyo, matambudziko ekufunga, uye kenza. Semuenzaniso, World Health Organization inofungidzira kutiVanhu mamiriyoni 3.8pasi rose vanofa gore rega rega nekuda kwezvirwere zvinokonzerwa nemhepo inokuvadza yemumba inobva muzvitofu zvakasviba nemafuta.

Mamwe mapoka evanhu anogona kubatwa zvakanyanya kupfuura mamwe. Vana, vakuru, vanhu vane zvirwere zviripo kare, maNative America, uye mhuri dzine mamiriro ehupfumi asina kunaka vanowanzosangana nematambudziko aya.huwandu hwakawanda hwezvinosvibisa zvemukati.

Mhando dzezvinhu zvinosvibisa

Zvinhu zvakawanda zvinokonzera kusashanda zvakanaka kwemhepo yemumba. Mhepo yemumba inosanganisira kusvibiswa kunopinda kubva kunze, pamwe chete nezvinhu zviri munzvimbo yemukati chete.manyukozvinosanganisira:

• Mabasa evanhu muzvivakwa, akadai sekusvuta fodya, kupisa mafuta akaomarara, kubika, uye kuchenesa.
• Utsi hunobva muzvinhu zvekuvaka nekuvaka, midziyo, uye fenicha.
• Zvinhu zvinosvibisa zvipenyu, zvakaita sechakuvhuvhu, mavhairasi, kana zvinhu zvinokonzera allergy.

Zvimwe zvinosvibisa zvinotsanangurwa pazasi:

• Zvirwere zveAllergenzvinhu zvinogona kukonzera dziviriro yemuviri, zvichikonzera allergic reaction; zvinogona kutenderera mumhepo uye zvinoramba zviri pamakapeti nemidziyo kwemwedzi yakati wandei.
• Asbestoschinhu chine shinda chaimboshandiswa kugadzira zvinhu zvisingatsvi kana zvisingatsvi, zvakaita sema shingles edenga, siding, uye insulation. Zvicherwa zve asbestos zvinokanganisa kana zvinhu zvine asbestos zvinogona kuburitsa shinda, kazhinji kacho diki zvekuti hazvionekwe, mumhepo. Asbestos isinozivikanwakuva kenza muvanhu.
• Kabhoni monoxideigesi isina hwema uye ine chepfu. Inowanikwa muutsi hunogadzirwa chero nguva yaunopisa mafuta mumotokari kana mumarori, mainjini madiki, zvitofu, marambi, magrill, nzvimbo dzemoto, nzvimbo dzegasi, kana maovheni. Masisitimu ekubvisa mweya kana ekubudisa mweya anodzivirira kuungana mumhepo.
• Formaldehydeikemikari inonhuhwirira zvakasimba inowanikwa mune dzimwe fenicha dzemapuranga dzakadzvanywa, makabati emapuranga, pasi, makapeti, uye machira. Inogonawo kuva chikamu chemamwe manamati, manamati, pendi, uye zvigadzirwa zvekuputira. Formaldehydeinozivikanwakuva kenza muvanhu.
• Tungamiraisimbi inongowanikwa zvakasikwa iyo yakashandiswa muzvigadzirwa zvakasiyana-siyana zvinosanganisira peturu, pendi, mapaipi epombi, zviumbwa zvedongo, zvinosungirirwa, mabhatiri, uye kunyange zvizoro.
• Chakuvhuvhuishiri diki uye rudzi rwefungus inokura munzvimbo dzine hunyoro; mhando dzakasiyana dzefungus dzinowanikwa kwese kwese, mukati nekunze.
• Mishonga yezvipembenenezvinhu zvinoshandiswa kuuraya, kudzinga, kana kudzora mamwe marudzi emiti kana tupukanana tunoonekwa setupukanana.
• Radonigesi isina ruvara, isina hwema, inoitika zvakasikwa inobva mukuora kwezvinhu zvine mwaranzi muvhu. Inogona kupinda munzvimbo dzemukati kuburikidza nekuputika kana maburi ari muzvivakwa. Kusvibiswa kwakawanda kunoitika mudzimba, zvikoro, nenzvimbo dzebasa. EPA inofungidzira kuti radon ndiyo inokonzeresa nezveVanhu vanosvika zviuru makumi maviri nechimwe vanofa nekenza yemapapu muUS gore rega rega.
• Utsi, chinhu chinobva mukutsva, senge kubva kufodya, zvitofu, uye moto wemusango, chine makemikari ane chepfu senge formaldehyde nelead.

Inobva ku https://www.niehs.nih.gov/health/topics/agents/indoor-air/index.cfm