Mazano mashanu

Kushongedza kwezororo kunoita kuti imba yako inakidze uye inakidze. Asi vanogonawo kuunzaasthma inokonzerauyeallergens. Unoshongedza sei mahoro uchichengeta imba ine utano?

Hezvino zvishanuasthma & allergy friendly®mazano emusha une hutano hwemazororo.

1. Pfeka mask paunenge uchibvisa zvishongedzo. Pfuura huruva kunze kana mugaraji rako kudzivirira kuunza huruva mumba.
2. Funga nezve allergies ako uye asthma inokonzera paunosarudza muti wezororo kana wreath. Miti chaiyo mhenyu uye maruva anogona kuvamukumeuyemoldspores pamusoro pavo. Asi miti yenhema inogona kuvharwa neguruva uye zvinogumbura.
3. Kana uine mhuka dzinovaraidza, geza uriri hwako kazhinji neCERTIFIED asthma & allergy friendly® vacuum. Kana mhuka dzako dzinovaraidza dziri mukati zvakanyanya nekuda kwekutonhora kwemamiriro ekunze, ndizvo zvakaitawo dander nemvere dzadzo.
4. Bvisa shangu dzako pamusuwo kuitira kuti usaunza mold uye pollen mumba mako.
5. ShandisaCERTIFIED asthma & allergy friendly® air cleanerskubatsira kubvisa guruva nezvimwe zvimedu kubva mumhepo mumakamuri ane zvakawanda zvekushongedza. Kufefetedza kwemhepo kwakanaka kwemukati kwakakoshawo kuderedza kupararira kwekoronavirus (hutachiona hunokonzera COVID-19).

Huya fomu https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays